2020 Health Horoscope

★

Health Horoscope 2020 for the year of the White Metal Rat

The operative word for all of the signs this 2020 year regarding health is: preparedness.

Everyone is going to want to pull ahead of any possible health issue by taking control of their bodies. The conjunction of Jupiter and Saturn during the 2020 year of the Rat has a strong effect on everyone in many different ways. Unfortunately, it can mean some toxic forces are going to hit a number of people's well being. The stars can only do so much. We on Earth sometimes need to take matters into our own hands. There's nothing wrong with that, though. It's good to be reminded that our physical being is ours and we have a great deal of say in how it is treated.

For some (like Libra) the 2020 year will bring with it some health concerns, large and small. Obviously, this should be dealt with, but it's also important to follow up with a great deal of self-care throughout the rest of the 2020 year of the Rat. January is the perfect time for self-assessment, to figure out what the body needs and where we would like our health to be. All signs should begin slowly if this is a major change in lifestyle and activity, not rushing and making sure that any changes are sustainable. The tortoise is a good metaphor here: keep yourself constant and regular, but don't stop what you are doing.

Spring is when the universe wants you to move that body of yours, and you'll want to always listen to the universe, right? It's as if the stars are watching a great Olympiad on Earth with everyone participating. 2020 is the perfect time to either start a fitness program or ramp up the one you're currently doing. What's important is that you are pushing your body into doing things it doesn't ordinarily do. This doesn't have to mean taxing it to its limits, but it does mean getting yourself out of some physical comfort zones and discovering everything that you're capable of. Get help with this if you need it, whether it's a trainer or a knowledgeable friend. By April 2020 you'll want to be on the Earth's intramural team.

Jupiter's gaze over summer 2020 on our planet is one of benevolence and teaching. What this means for everyone is that, for as much as you may be pushing yourself in ways you haven't before, that great planet has your back. So all the more reason to push yourself a little bit further. This could mean more exercise or meeting a new challenge with it that didn't seem possible. This could mean a radical adjustment to your diet that reshapes your health in new ways. This could also mean getting yourself the medical attention and treatment that you've needed for years, all put off because of fear. The summer is your middle stretch of the marathon: it's the point where you keep moving but everything feels a bit like a blur. You can almost do everything on autopilot. This is the sign of a good set of habits starting to take flight and it's exactly what you want. Keep moving through this time. Look for some reward to come to you in July.

The end of 2020 is the perfect time to reflect and evaluate your next steps. You have a year of activity to look back on, but also a plan for how to proceed into 2021. Give yourself credit for everything you've accomplished and changed for the better in the past year. You've prepared yourself for anything that life can throw at you and that's no small feat. You're stronger and ready for the future.